Jessica Gallo Therapy

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Support For Mamas

Support For Mamas

Support For Mamas

A reminder 🪴 A mantra 🪴 A way of life

Knowing, honoring & respecting your limits is a strength.

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#peoplepleaser #peoplepleasernomore #peoplepleasing #codependency #codependentnomore #codependencyrecovery #alanon #aca #boundaries #r

More of this! 👏🏼👏🏼👏🏼 @ashleygraham & @theperfectmagazine

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#bodypositivity
#inclusivity
#honestmotherhood
#latherapist
#therapyforwomen
#ashleygraham
#momlife
#momboss
#naturalbeauty
#normalizenormalbodies
#highfashion

Many millennials grew up when self-esteem was the focus of parenting. “Good job” was a common, well-meaning phrase … and still is in many homes. Many of us who are parents can’t even help ourselves from letting it slip out o

How many of you grew up with parents who fostered your will and individuality? How many were shamed for it? When we cultivate a child’s will they grow up knowing themselves better, feeling more comfortable setting healthy boundaries and they

🤯🤯🤯🤯

How can we love our people in a way that allows us to care for ourselves properly? A constant dance.

Thanks for the reminder @alanon_wife

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#peoplepleaser #codependency #traumarecovery #alanon #adultchildrenofalcoholics #boundar

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