group of woman sitting in stairwell outside together smiling and laughing — *Resources*

*Are you looking for more support on your journey?*

Being held in a community and cultivating a strong support system is part of healing. Whether you're looking for information, tools, or referrals to other professional women who get it, these are my top resources to help you to build your tribe and your emotional wellness toolbox.
*Disclaimer: These are people and resources who I have vetted AND that does not always mean they will be the right fit for you. I am not liable for services provided by these practitioners and cannot guarantee a good experience or that each resource will resonate with you. It is most important that you check in with yourself when cultivating your unique support system and get clear about who is the right match to work with. Feel free to take what resonates and leave the rest.

Vetted Resources

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Chiropractic Care

Chiropractic care

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Psychiatry

Medication may be a helpful tool in combination with ongoing therapy, especially when symptoms aren’t improving and are debilitating. Explore whether medication is right for you with a psychiatrist.

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Couples Therapy

Individual is the first line of defense for many of us and can really improve your relationship. When you’re needing support as a couple, here are some folks who can help.

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Acupuncture

Acupuncture can be a powerful tool for managing your mood, as well as other concerns like physical pain, infertility, hormone imbalance, and painful period symptoms.

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Craniosacral Therapy

Craniosacral therapy can support adults, kids and infants with a variety of physical and emotional issues.

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Teen Therapist

I recommend integrating a mindfulness or meditation practice to everyone! The Calm App offers a smooth transition into developing this skill, which doesn’t come easy for most. Meditation is proven to improve mood, physical health, and focus.

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Doula & Midwife Services

Having a supportive advocate during pregnancy, birth and in the postpartum period can make all the difference.

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The Calm App

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Endometriosis Coach

You’ve tried to improve your Endo symptoms but haven’t made progress. As a Yoga Coach, I’ve helped many women just like you — women who want to get better and are willing to do what it takes, but just haven’t found the right solution yet.

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OBGYN

Dr Paula Shulman offers nurturing obstetric care for each stage of womanhood. Locations in Santa Monica & Playa Vista.

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Keeping Women Well

Through her work, Gallo has found that women who are supported share that healthy spirit with their families and friends. Gallo says she had a “transformative” experience when she …

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Satya Family Coaching

Hi, I’m Rebekah. I’m a therapist, mindfulness teacher, and parent coach. I’ve been in the field for over sixteen years. My style is relationship-oriented, which means you will feel my warmth …

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Rabbi Jaclyn Cohen

In the book of Exodus, when Moses meets God for the very first time at the Burning Bush, Moses asks God, “So what do I call you?” God responds, “Ehyeh asher ehyeh - I will be what I …