Tara Brach

Mindfulness and Self-Discovery
Written By Sky Vu Design Studio

Western Buddhism

 

Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.

Sky Vu Design Studio
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