Moms at Om

Prenatal/Postpartum Yoga

MOMS AT OM is a Yoga + Wellness Community specialized in supporting those who identify as womxn, pregnant persons, postpartum persons, partners, moms, and dads through the very vulnerable time of fertility, pregnancy, birth, postpartum, parenting, and peri/post-menopause.

We provide therapeutic yoga, movement, and breath work that centers womxn, pregnant & postpartum persons.  We provide virtual doula coaching, and yoga infused childbirth education.