Resources
Are you looking for more support on your journey?
Being held in a community and cultivating a strong support system is part of healing. Whether you're looking for information, tools, or referrals to other professional women who get it, these are my top resources to help you to build your tribe and your emotional wellness toolbox.
*Disclaimer: These are people and resources who I have vetted AND that does not always mean they will be the right fit for you. I am not liable for services provided by these practitioners and cannot guarantee a good experience or that each resource will resonate with you. It is most important that you check in with yourself when cultivating your unique support system and get clear about who is the right match to work with. Feel free to take what resonates and leave the rest.
Psychiatry
Medication may be a helpful tool in combination with ongoing therapy, especially when symptoms aren’t improving and are debilitating. Explore whether medication is right for you with a psychiatrist.
Couples Therapy
Individual is the first line of defense for many of us and can really improve your relationship. When you’re needing support as a couple, here are some folks who can help.
Acupuncture
Acupuncture can be a powerful tool for managing your mood, as well as other concerns like physical pain, infertility, hormone imbalance, and painful period symptoms.
Doula & Midwife Services
Having a supportive advocate during pregnancy, birth and in the postpartum period can make all the difference.
Keeping Women Well
Through her work, Gallo has found that women who are supported share that healthy spirit with their families and friends. Gallo says she had a “transformative” experience when she …
Moms at Om
MOMS AT OM is a Yoga + Wellness Community specialized in supporting those who identify as womxn, pregnant persons, postpartum persons, partners, moms, and dads through the …
Dona International
DONA International is the world’s first, largest and leading doula certifying organization. When our founders created DONA in 1992, they professionalized the role of the doula. Since then …
Postpartum Nutrition | Mother Bees
MotherBees is your trusted ally along the path to motherhood. We’re here to empower you with information, inspire you with new ways of thinking, and gently envelop you in the warmth …
Chiropractor | Dr. Jenny Stofer
The practice of chiropractic has allowed me to understand that there is a different way to take care of ourselves. After being introduced to chiropractic, I was able to stop using any …
Cocoon Chiropractic
Based in sunny Los Angeles, California, Cocoon Chiropractic has developed into a mobile practice to serve our community. Cocoon specializes in chiropractic care for prenatal …
Physical Therapy | Origin
If you break your pinky, you get physical therapy. But if you give birth, go through menopause, experience pelvic pain...well, “that’s just the way it is.” We believe every woman and …
Books for Matrescence
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Nourish Doula Services
As your Certified Birth Doula, I support your birthing desires non-judgmentally and help you learn to self-advocate prior to your labor by making evidence-based, informed decisions …
