Prenatal/Postpartum fitness

 

Born out of necessity, MOMLETA arrived shortly after Kristen Horler's first child in August 2001. After extensive research, she was unable to find an effective workout that didn't require hiring a personal trainer and a babysitter.

Drawing from her experience as a personal trainer and new mom, Kristen developed MOMLETA to balance the fitness needs of new moms with their desire to spend time with their baby. 

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Moms at Om