Resources
Are you looking for more support on your journey?
Being held in a community and cultivating a strong support system is part of healing. Whether you're looking for information, tools, or referrals to other professional women who get it, these are my top resources to help you to build your tribe and your emotional wellness toolbox.
*Disclaimer: These are people and resources who I have vetted AND that does not always mean they will be the right fit for you. I am not liable for services provided by these practitioners and cannot guarantee a good experience or that each resource will resonate with you. It is most important that you check in with yourself when cultivating your unique support system and get clear about who is the right match to work with. Feel free to take what resonates and leave the rest.
Psychiatry
Medication may be a helpful tool in combination with ongoing therapy, especially when symptoms aren’t improving and are debilitating. Explore whether medication is right for you with a psychiatrist.
Couples Therapy
Individual is the first line of defense for many of us and can really improve your relationship. When you’re needing support as a couple, here are some folks who can help.
Acupuncture
Acupuncture can be a powerful tool for managing your mood, as well as other concerns like physical pain, infertility, hormone imbalance, and painful period symptoms.
Doula & Midwife Services
Having a supportive advocate during pregnancy, birth and in the postpartum period can make all the difference.
Satya Family Coaching
Hi, I’m Rebekah. I’m a therapist, mindfulness teacher, and parent coach. I’ve been in the field for over sixteen years. My style is relationship-oriented, which means you will feel my warmth …
Cocoon Chiropractic
Based in sunny Los Angeles, California, Cocoon Chiropractic has developed into a mobile practice to serve our community. Cocoon specializes in chiropractic care for prenatal …
Hari’s RIE Studio
Established in 1990, Hari’s RIE studio offers parent child classes as well as educational workshops for those involved with young children from birth to three. Hari Grebler studied …
Parent Coach | Barbara Olinger
Understanding and meeting our children’s needs is a basic foundation of parenting. The underlying core to this is a non-judgmental, emotionally connected style. This approach to …
Safely Ever After
Safely Ever After, Inc. is committed to keeping our kids safe, with empowering and effective programs that work. Founder Pattie Fitzgerald blends her expertise as a certified …
Consent Parenting
Hi, I'm Rosalia Rivera, I teach adult child sex abuse survivors, that are parents, HOW-TO confidently keep their kids safer w/ abuse prevention tools! I help parents learn how to …
Books for Matrescence
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Tandy Parks
We all begin our journey as mothers with the desire to do it well. But first we have to figure out what it is we’re supposed to be doing. In the early years of parenting, mothers and fathers …
